Enjoy The Little Things! Follow The BrightSpot Way ™ !
What's In Your Heart Today?
If you have found your way here, there must be a good reason. Are you standing on the precipice of change, unsure of what steps to take, apprehensive about your future? Are you struggling to let go of the past, not living fully in the present? Life equals change. My question is how will you cope with it?
Big life transitions can be difficult especially when precipitated by an unexpected event, what I call a "curve ball." There are many things outside of your control. When you try to force something it causes resistance. Going against the stream creates feelings of uncertainty, depression, worry, anxiety. When you learn to ride the emotional waves of change, to go with the flow, change becomes your teacher.
Now is the time to become an artist of your life. You can paint a new picture, reframe whatever already is, or envision whatever you wish to create. I've been through many major life transitions. I know it can feel very scary and uncertain at times. I will support you to navigate your life with more grace and ease.
I’m really excited to connect with you, to hear about you and to see how I may support you. Life is waiting to unfold with you and for you. All you need is the faith of a tiny mustard seed for a giant plant to take root and blossom, and the willingness to begin and enjoy the little things! Much Love, Marlena
Reiki Energy Heals
Transform Your Stress To Relaxation
What to Expect?
Stressed? Anxious? Exhausted?
Picture a dimly lit room, a cushioned massage table and a soft, comforting, warm blanket waiting just for you. Listen to the tranquil music, as you free yourself of all worldly concerns. Imagine the gentle strike of a Tibetan singing bowl beckoning you to drift into a timeless place of mindlessness. You remain fully clothed as this loving hands-off approach is delivered with focus and compassion over specific points of your body. See yourself emerging in a calm, rested and rejuvenated state. Consider this is your personal, private time for self-care and pampering!
What is Reiki?
An ancient healing technique for stress reduction and relaxation, Reiki allows everyone to tap into an unlimited supply of life force energy. More than a collection of functioning parts, physicists have proven that the human body is a continually flowing and changing energy field. It is proven that all conditions that create physical disease are rooted in this energy system. Stress, worry and anxiety when unattended often become chronic conditions that manifest as disease. Reiki is not a substitute for traditional or alternative medical treatments. However, when applied in conjunction with them, Reiki provides a means for rebalance and realignment, thus promoting deep relaxation and natural healing.
Benefits to You?
When there are no words to ease your pain, whether it is emotional, physical or spiritual, there is Reiki. I began to study Reiki as a way to relieve my grief after loss and lessen my frequent migraine headaches. I am always amazed to see what I call The Reiki Glow on everyone's face after a session. Reiki will allow you to experience total relaxation of your mind and body. Over time, it will improve your health and enhance the quality of your life.
1.25 Hours $125.00 3 Sessions $338.00 6 Sessions $675.00
Intuitive Guidance Heals
Transform Your Fear To Faith
What to Expect?
Feeling lost, stuck or in need of guidance and clarity? Do you have regrets about the past? Are you feeling anxious about your future? Life is full of unexpected, unpredictable events over which you will have little control. Today's decisions, influence tomorrow. Finding a healthy balance between your mind and your heart and learning to trust your intuition will help you to choose wisely. I combine the practice of Reiki with simple soul directed questions and practices guiding you to discover the deeper parts of yourself.
What is Intuitive Guidance?
Call it a gut feeling, a sense of knowing, it is your soul's inner compass. Whenever you feel stressed, anxious or worried, take a few minutes to sit quietly. Find the stillness first. Allow empty space to just relax and breathe. Don't rush to decide, don't react. Your intuitive guidance will speak to you.
It can be a thought, a feeling, a few random words jotted in your journal, a stranger's words in passing, lyrics to a song that strikes a chord. You will know in your heart when it feel right and when you get chills, even better.
Benefits to You?
Awakening to your intuitive guidance can transform you to feeling more relaxed, centered and grounded. Life will flow more easily. Situations that seemed urgent will be given more time for consideration. Decisions when weighed, become less likely to be mistakes. Emotions felt and soothed need no longer be repressed or acted out with addictive behavior. Your soul knows and wants what is best for you. Are you ready to listen?
1.5 Hours $160.00 3 Sessions $432.00 6 Sessions $864.00
The BrightSpot Way™ Heals
Transform Your Heartache to Happiness
What to Expect?
Ready to let go of heartache and past trauma? Are you experiencing a time of transition, crisis or at a cross road? This process will help you transform emotional suffering to peace and joy. We will create a sacred space for you to feel safe sharing what is in your heart. From my own experience what breaks your heart, can be an opportunity for personal and spiritual growth. I provide loving attention and deep listening for your full self expression. Feeling is healing and sharing can free you emotionally to finding joy again.
Ready to press reset? I'll provide a simple, powerful process to support you.
What is The BrightSpot Way ™ ?
In 2015 I was emotionally devastated by the traumatic suicide of my beloved step-daughter Danielle. She was just thirty three and fresh out of rehab after years of struggling with alcohol abuse. Still grieving, I drew a simple ABC sketch on a restaurant napkin. I had no idea what it meant.
It has proven to be my highly effective method for coping with life's little annoyances, as well the unexpected curve balls that life can throw at all of us. The BrightsSpot Way ™ offers a simple path from emotional pain toward emotional freedom. Even when hope feels lost, you will see that life doesn't have to be about surviving the storms, you can learn to dance in the rain.
Benefits to You?
While pain is inevitable, your suffering is optional. Happiness is always your choice. You cannot experience heartache and joy at the same time. If you want to heal, you must be willing to face your emotions, ride the waves and trust that you will learn to surf rather then be pulled into an undertow.
This process can help you transform what I call a darkspot, into a spiritual gift, a brightspot. When you no longer search for courage, strength and resilience outside of yourself, you become the hero in your own life.
During challenging times we all need hope. Your positive attitude is like a yellow umbrella. Carry hope in your heart and become that brightspot.
2 Hours $195.00 3 Sessions $527.00 6 Sessions $1053.00
When it rains, most people carry a black umbrella. What if the person carrying a big bright yellow umbrella is you? Would that make you smile? Might it help someone else to smile too? What if we all carried yellow ones?
Why not make this cross road, crisis or time of transition your opportunity for very powerful personal and spiritual growth? Whether you are in need of serious stress relief, a deeper connection to your soul, or release from emotional pain, time out for self care will magically transform you. My path has led me to look within to find happiness and contentment. Your journey is yours to walk. I am here with you and for you along your unique path toward a more peaceful and joyful life. With Much Love, Marlena
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